Catarina Andrade supports women feeling overwhelmed and ungrounded in the transition into motherhood. She helps them unlock their innate mama goddess wisdom, create balance in their lives, and cultivate a feeling of calm, confidence and connection. From this place, women can raise conscious children in this messy, miraculous world without doubting themselves in the process.
Catarina is driven by the belief that all mamas have the right to feel radiant, empowered, and deeply connected to themselves and their little loves – and that in doing so they change the world. She is on a mission to empower women to use the gift of conscious motherhood as vehicle to grow, reconnect with their true essence, and give birth to a life that is energizing and nourishing for themselves, their families, and the world.
In her previous career she led multi-million dollar maternal and child health programs across the globe. Her personal journey into motherhood – from burnout to awakening and everything in between – led her to become a certified coach, kundalini yoga teacher, and conscious living mentor for aspiring, expecting, and new mamas.
She is currently a featured wellness expert for The Guardian and has also been featured in Tiny Buddha, Devex, All4Women, and Wellness Magazine. www.CatarinaAndrade.com